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Timetable

Mon

Spin

09:45 - 10:30

BounceFit

19.15 - 20:00

MilitaryFit

18:30 - 19:15

Boot Camp

06.30 - 07.00

Boot Camp

09.15 - 09.45

CardioFit

18.00 - 18.30

Spin & Shape

20.00 - 20.30

Tue

Spin

19.15 - 20.00

BoxFit

18.30 - 19.15

Weights

09.15 - 09.45

Boot Camp

17.45 - 18.15

HIITFit

18:15 - 18:45

KidFit

17.45 - 18.30

CardioFit

09.45 - 10.15

Wed

BounceFit

19.15 - 20.00

MilitaryFit

18:30 - 19:15

CoreFit

09.15 - 10.00

Boot Camp

06.30 - 07.00

DualFit

19.15 - 19:45

CardioFit

18.00 - 18.30

Spin & Shape

18.30 - 19.00

Thu

Spin

09.45 - 10.30

Spin

18.30 - 19.15

Weights

19.15 - 20.00

Boot Camp

09.15 - 09.45

Boot Camp

18.00 - 18.30

KidFit

17.45 - 18.30

Fri

Boot Camp

06.30 - 07.00

CardioFit

09.30 - 10.00

Spin & Shape

10.00 - 10.30

Sat

MilitaryFit

08.45 - 09.30

Sun

KidFit - Adults vs Kids

10.45 - 11.30

Cardio vs Weights

09.30 - 10.30

Select a date to see what classes are running.

Please book for all classes through our online booking system. Pay as you go are non-refundable and you must pay upon booking. Members can log in with their email address and password to book classes for free. We require 24 hours notice to cancel. Three late cancellations will result in a class charge.

Sat, 15th December 2018 Back to Top

MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

08.45 - 09.30 — Booking Closed

Sun, 16th December 2018 Back to Top

KidFit - Adults vs Kids

Kids bring your adults and adults bring your A-game. Who will be the weekly winners?

10.45 - 11.30Login to Book
Cardio vs Weights

The ideal exercise program to elevate your metabolism while improving your health.

09.30 - 10.30Login to Book

Mon, 17th December 2018 Back to Top

Spin

A fun, athletic, cardiovascular cycling class, this is the ultimate calorie burner. Let the music take you on the ride of your life.

09:45 - 10:30Login to Book
BounceFit

A high energy cardiovascular workout to music. Suitable for all.

19.15 - 20:00Login to Book
MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

18:30 - 19:15Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

09.15 - 09.45Login to Book
06.30 - 07.00Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

18.00 - 18.30Login to Book
Spin & Shape

Get a double dose of high energy 30 minute spin session Vs a full body workout incorporating body weight and resistance exercises to heart thumping tunes!

20.00 - 20.30Login to Book

Tue, 18th December 2018 Back to Top

Spin

A fun, athletic, cardiovascular cycling class, this is the ultimate calorie burner. Let the music take you on the ride of your life.

19.15 - 20.00Login to Book
BoxFit

Box your way to a fitter, healthier body, suitable for all.

18.30 - 19.15Login to Book
Weights

Small group weight training for a complete weight based workout focused on developing physical strength. Suitable for all abilities.

09.15 - 09.45Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

17.45 - 18.15Login to Book
HIITFit

By incorporating intense periods of work with short recovery segments, interval training helps you give maximum intensity while still maintaining your exercise form. The magic of high intensity interval training (or HIIT, for short) is that it keeps your body burning fat even after you leave the gym.

18:15 - 18:45Login to Book
KidFit

Age 6 to 16 Monday and Friday - Boxfit'n'Bootcamp Tuesday and Thursday - Bounce'n'Drills Saturday KidFit Mashup

17.45 - 18.30Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

09.45 - 10.15Login to Book

Wed, 19th December 2018 Back to Top

BounceFit

A high energy cardiovascular workout to music. Suitable for all.

19.15 - 20.00Login to Book
MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

18:30 - 19:15Login to Book
CoreFit

To improve and develop your core stability using a variety of all body exercises for maximum results.

09.15 - 10.00Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

06.30 - 07.00Login to Book
DualFit

30 minutes of mental and physical exertion. A dual concept style of training designed to burn fat and sculpt muscles with the use of cardiovascular machines and weights. This will help reshape your body and break down barriers!

19.15 - 19.45Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

18.00 - 18.30Login to Book
Spin & Shape

Get a double dose of high energy 30 minute spin session Vs a full body workout incorporating body weight and resistance exercises to heart thumping tunes!

18.30 - 19.00Login to Book

Thu, 20th December 2018 Back to Top

Spin

A fun, athletic, cardiovascular cycling class, this is the ultimate calorie burner. Let the music take you on the ride of your life.

09:45 - 10:30Login to Book
18.30 - 19.15Login to Book
Weights

Small group weight training for a complete weight based workout focused on developing physical strength. Suitable for all abilities.

19.15 - 20.00Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

09.15 - 09.45Login to Book
18.00 - 18.30Login to Book
KidFit

Age 6 to 16 Monday and Friday - Boxfit'n'Bootcamp Tuesday and Thursday - Bounce'n'Drills Saturday KidFit Mashup

17.45 - 18.30Login to Book

Fri, 21st December 2018 Back to Top

Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

06.30 - 07.00Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

09.30 - 10.00Login to Book
Spin & Shape

Get a double dose of high energy 30 minute spin session Vs a full body workout incorporating body weight and resistance exercises to heart thumping tunes!

10.00 - 10.30Login to Book

Sat, 22nd December 2018 Back to Top

MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

08.45 - 09.30Login to Book

Sun, 23rd December 2018 Back to Top

KidFit - Adults vs Kids

Kids bring your adults and adults bring your A-game. Who will be the weekly winners?

10.45 - 11.30Login to Book
Cardio vs Weights

The ideal exercise program to elevate your metabolism while improving your health.

09.30 - 10.30Login to Book

Mon, 24th December 2018 Back to Top

Spin

A fun, athletic, cardiovascular cycling class, this is the ultimate calorie burner. Let the music take you on the ride of your life.

09:45 - 10:30Login to Book
BounceFit

A high energy cardiovascular workout to music. Suitable for all.

19.15 - 20:00Login to Book
MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

18:30 - 19:15Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

09.15 - 09.45Login to Book
06.30 - 07.00Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

18.00 - 18.30Login to Book
Spin & Shape

Get a double dose of high energy 30 minute spin session Vs a full body workout incorporating body weight and resistance exercises to heart thumping tunes!

20.00 - 20.30Login to Book

Tue, 25th December 2018 Back to Top

Spin

A fun, athletic, cardiovascular cycling class, this is the ultimate calorie burner. Let the music take you on the ride of your life.

19.15 - 20.00Login to Book
BoxFit

Box your way to a fitter, healthier body, suitable for all.

18.30 - 19.15Login to Book
Weights

Small group weight training for a complete weight based workout focused on developing physical strength. Suitable for all abilities.

09.15 - 09.45Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

17.45 - 18.15Login to Book
HIITFit

By incorporating intense periods of work with short recovery segments, interval training helps you give maximum intensity while still maintaining your exercise form. The magic of high intensity interval training (or HIIT, for short) is that it keeps your body burning fat even after you leave the gym.

18:15 - 18:45Login to Book
KidFit

Age 6 to 16 Monday and Friday - Boxfit'n'Bootcamp Tuesday and Thursday - Bounce'n'Drills Saturday KidFit Mashup

17.45 - 18.30Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

09.45 - 10.15Login to Book

Wed, 26th December 2018 Back to Top

BounceFit

A high energy cardiovascular workout to music. Suitable for all.

19.15 - 20.00Login to Book
MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

18:30 - 19:15Login to Book
CoreFit

To improve and develop your core stability using a variety of all body exercises for maximum results.

09.15 - 10.00Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

06.30 - 07.00Login to Book
DualFit

30 minutes of mental and physical exertion. A dual concept style of training designed to burn fat and sculpt muscles with the use of cardiovascular machines and weights. This will help reshape your body and break down barriers!

19.15 - 19.45Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

18.00 - 18.30Login to Book
Spin & Shape

Get a double dose of high energy 30 minute spin session Vs a full body workout incorporating body weight and resistance exercises to heart thumping tunes!

18.30 - 19.00Login to Book

Thu, 27th December 2018 Back to Top

Spin

A fun, athletic, cardiovascular cycling class, this is the ultimate calorie burner. Let the music take you on the ride of your life.

09:45 - 10:30Login to Book
18.30 - 19.15Login to Book
Weights

Small group weight training for a complete weight based workout focused on developing physical strength. Suitable for all abilities.

19.15 - 20.00Login to Book
Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

09.15 - 09.45Login to Book
18.00 - 18.30Login to Book
KidFit

Age 6 to 16 Monday and Friday - Boxfit'n'Bootcamp Tuesday and Thursday - Bounce'n'Drills Saturday KidFit Mashup

17.45 - 18.30Login to Book

Fri, 28th December 2018 Back to Top

Boot Camp

30 Minute Boot Camp Workout. This intense circuit keeps your heart rate up, burns calories, and tones your whole body.

06.30 - 07.00Login to Book
CardioFit

Get your heart pumping with this high intensive cardiovascular session. Each 30 minute session is aimed to push your limits through different forms or cardiovascular training! From running to jumping it’s time to step up your game!

09.30 - 10.00Login to Book
Spin & Shape

Get a double dose of high energy 30 minute spin session Vs a full body workout incorporating body weight and resistance exercises to heart thumping tunes!

10.00 - 10.30Login to Book

Sat, 29th December 2018 Back to Top

MilitaryFit

Push yourself to the limit then beyond with this hardcore circuit.

08.45 - 09.30Login to Book