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Tiff O'Brien - Personal Trainer

Since I can remember I have loved sports, fitness and pushing my body to it’s limit! This was kickstarted from the age of four years old when I began playing football and continued for twenty competitive and fun years. The sport taught me how to be passionate and determined when reaching for a goal and encouraging others to do the same.

When I started personal training I realised that it was the perfect job for me. The fact that I get to meet so many great people who work amazingly hard makes everyday different, exciting and inspirational.

My clients have taught me how to train the way that I do and in turn, enabling me to support absolutely anybody who wants to find and maintain a healthy lifestyle.

The body achieves what the mind believes