Nutrition

At NicFit you will not see any fad diets, weight loss gimmicks or quick fixes, just sensible healthy eating advice.

Regardless of your goal it is important that you make positive changes to your diet, as well as your exercise regime, this will not only help you achieve your goals more effectively, but will also help you to maintain a healthy life.

We can offer

  • Full lifestyle consultation
  • Tailor made plan to suit your dietary requirements
  • Easy to follow recipes and quick to prepare meals
  • Seasonal recipes
  • Measurements taken which include weight, size, bmi

Eat Well and Stay Well @ NicFit